For hundreds of years, people have used the roots and orange-red fruit of Ashwagandha for medicinal purposes. The name “Ashwagandha” describes the smell of its root, Ashwa meaning horse. The herb is known as Indian ginseng or winter cherry. It is also said that the herb may be beneficial for certain diseases and anxiety. People use Ashwagandha to help treat the following: stress, anxiety, fatigue, pain, skin conditions, diabetes, arthritis, epilepsy.
Adaptogens such as Ashwagandha are plant substances (often herbs) that help our bodies manage stress and maintain balance helping to adapt to external stressors. By strengthening internal systems, adaptogens can promote vitality and help stabilise mood while improving performance and focus. Physalis Ashwagandha Forte contains a premium Ashwagandha extract; KSM-66® that only uses the roots of the Ashwagandha plant for the best results.
Use it as a daily supplement or add 1/3 of a tablespoon of the powder to your favourite smoothie or breakfast muesli bowl.
Physalis Ashwagandha is available HERE