Smoothies and juices give an enormous boost to the skin. They hydrate, calm, help with weight loss and the fight against cellulite resulting in skin elasticity and cell turnover. Try these recipes and you find a whole difference in the way your skin looks and feels from the inside out.
- Juice Up Your Skin (Beauty Detox Smoothie)
When? After a party night, with decongested skin, when you feel bloated, when you suffer from dry skin.
Ingredients:
- 3 paksoi leaves
- 1 handful of parsley
- One cup of Ananas (frozen)
- The juice of one lemon
- 200 ml coco water
Put all the ingredients mentioned above in the blender. Mix it up and get ready to SHINE
- Forever Young (Smoothie)
When? This smoothie works in contraceptive against fine lines, helps to diminish fine lines and contains a lot of anti -oxidants working on that extra skin glow from the inside out.
Ingredients:
- ½ cup of blueberries (frozen)
- ½ cup of raspberries (frozen)
- ½ cup of pumpkin chops
- ½ avocado
- 250 ml Almond milk
Put all the ingredients mentioned above in the blender. Mix it up and get ready to GLOW.
- Instant Beauty (slow)
When? Whenever the skin needs an extra boost. It hydrates and clams the skin
Ingredients:
- One stem of celery
- Two apples
- ½ fennel
- ÂĽ of Cucumber
- 2 cm of ginger
These are my favorite go to recipes for gorgeous looking skin. Go on, try them for yourself and get inspired.
Inspired? Check some more recipes on MISS DETOXÂ
Disclaimer: this chapter is from my beauty book: FLAWLESS